Benefits of Lavender

Who doesn’t love lavender? Whether you’re sipping on a lavender latte or indulging in your favorite fragrant bath products, nothing is quite as soothing as a little lavender (martini?) at the end of a stressful workday. 

Have you ever wondered about the benefits of lavender? You might be surprised to know that this beloved little purple flower is actually good for you, as well as being beautiful and aromatic. 

Our lavender products are cherished by both our staff and our customers, so we’ve declared today Lavender Appreciation Day at Grit & Grace Studio!

We're covering all our favorite uses of lavender, lavender benefits, and lavender's benefits for the skin.

Swing by our Flagship store at 125 King Street to try the Los Poblanos Lavender Collection, a lavender Sage Smudge Stick, and don’t forget a lavender-scented Gilded Oyster Shell Candle; aren’t you overdue for an at-home spa day?!


Uses for Lavender


Lavender is uniquely versatile in that it’s beautiful, fragrant, colorful, delicious, and has health benefits.

Dried lavender wreaths and floral arrangements make colorful, sweet-smelling decor accents, while lavender plants are attractive additions to any garden or landscaping. When in bloom, lavender will also attract lots of pollinators to your yard!

Culinary uses for lavender are widespread, and they range from lavender lattes and lemonade to lavender honey-soaked lemon cake. You’ll also find it in some herbes de Provence spice blends!

Lavender is most well-known for its rich, unmistakable scent. Its powerful aroma makes it one of the most popular ingredients for aromatherapy, bath products, and skincare products.

Finally, lavender also has practical uses as an ingredient in herbal insect repellent, a natural tension reliever, and a component in holistic medicine.

 

Lavender Benefits for Skin


Lavender has a number of impressive benefits for the skin, which along with its incredible smell, make it a common ingredient in skincare, beauty, and bath products. Historically, people have used lavender to help soothe irritated skin and promote healing in minor cuts and burns.

It also boasts anti-fungal, antiseptic, and antibacterial qualities, helping to prevent possible infection, and is a popular anti-inflammatory treatment in holistic and herbal medicine.

Finally, did you know that lavender oil contains linalool, which studies show deters mosquitoes? Lavender oil is a common ingredient in herbal insect repellents, which are a Charleston gal’s best friend during the summer months!

 

Benefits of Lavender


Lavender’s calming properties are more than skin deep! The tiny purple flowers pack a powerful punch when it comes to relieving stress and anxiety. Whether applied topically or used as a fragrance, lavender helps boost your mood and calm the mind, making it a go-to for those who enjoy aromatherapy or maintain a regular self-care routine.

And if you’re tired of counting sheep, lavender may be the answer. This fragrant herb has long been credited as a holistic sleep aid, possibly due to the relaxing properties mentioned above. Add some lavender mist to your bedtime routine, or dab some lavender salve under your nose or on your wrists before letting your head hit the pillow.

Last, but certainly not least, studies indicate that lavender oil may offer potent support to those suffering from hair loss or in search of healthy, natural hair care. 

 

Treat Yourself to Lavender Products


Los Poblanos Lavender Salve is a must-have for gardeners, outdoor lovers, and anyone who needs a little self-care in their life. The Los Poblanos Farm handmakes this decadent skin salve once a week using founder Penny Rembe’s 1930s recipe, crafted for herself and the farmhands.

Soothe rough hands, scraped knees, insect bites, and even chapped lips! Pick up this signature lavender salve in the adorable travel tin for life on the go or a convenient purse-sized option. 

Start the day anew with a Lavender Sage Smudge Stick. Handcrafted in Charleston, South Carolina by a mother-daughter team, each sage smudge stick contains 100% organic sage and carefully sourced botanicals for an experience that is soothing and pure. The artful design of these gorgeous sage smudge sticks makes them popular birthday gifts and self-care indulgences.

Are you planning to enjoy the great outdoors? Don’t leave the house without your Los Poblanos Herbal Bug Repellent! This all-natural insect repellent harnesses the power of citronella, eucalyptus leaf, cedarwood, lemongrass, and of course, lavender for a safe and fragrant experience. Grab one for your bag, your car, and don’t forget one for Dad: the outdoorsy men in your life will love this luxurious and practical gift. 


Add touches of lavender to your daily routine to help melt stress away. Los Poblanos Lavender Mist brings the spa to you: spritz your pillow before bed, your wrists for a calming moment, or your yoga mat before use.

Los Poblanos Hand Sanitizer gives you an aromatic boost while prioritizing your wellness. The Lavender Hand Sanitizing Spray is perfect for carrying with you as you move through your day, and the Los Poblanos Lavender Hand Sanitizer is a popular gift for moms, nurses, healthcare workers, and anyone who needs a soothing addition to their cleansing routine.

Don’t forget to pick up a Lavender Oyster Candle as you upgrade your self-care practice! We offer three Gilded Oyster Shell Candle varieties: Lavender, Beach Bonfire, and unscented. We hand-pour each candle in our Charleston studio, and you’ll enjoy a 5-7 hour burn time from this elegant soy wax candle. Pick up one for yourself and one for a friend; the eco-friendly box reminds you, “The world is your oyster!”

Finally, Los Poblanos Lavender Skin Oil and Lavender Lotion are decadent additions to your skincare program, whether you have sensitive skin, crave some extra hydration, or simply want to treat yourself to an indulgent aromatherapy experience. Pick up yours today!


Are you just starting a self-care routine? We’ve got some resources for you! Learn about the Importance of Self-care, shop our Self-care Collection online, and join us for a Mala Workshop. You can also visit us at 125 King Street for even more carefully curated wellness products.

Be sure you’ve signed up for the Grit & Grace newsletter using the link below to stay updated on new additions to our online store and Flagship space, studio news, and Instagram giveaways!

One Love & Blessings,

The Grit & Grace Family

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